You are worthy! Most people believe that worthiness is something you earn, by what you do, how you look, how much money you make, or how much you weigh. The impact of this limiting belief is significant. You drive yourself harder You neglect your own needs – – skipping meals – not getting enough sleep […]
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You have inherent worth and value. Do my work pants fit after months of traveling? Facing my fear of unworthiness. Everyone has the same three fears: losing safety and control, abandonment and disconnection, and unworthiness. Accept this part of yourself and learn to work with it. I recently unpacked my work clothes. They were in
If I can do it, you can do it too. November 28, 2018 Takapuna, Auckland, New Zealand www.mymobileadventure.com The number one question I get about My Mobile Adventure is: “How do you live with just one carry-on suitcase and one large purse?” The first step was to answer the following question: “What do I
About those needs you aren’t getting met….. Read More »
Think Less. Act More. November 11, 2018 Sydney, Australia www.mymobileadventure.com I met Helen as we ordered our flat white coffees on a beautiful Sunday morning. I was curious about her experience living in Australia. I asked a lot of questions. Her eyes smiled as she gushed about her country. She invited me to join
Meeting Paul and Helen in Sydney Australia Read More »
Deep breathing exercises help you maintain balance, equanimity, and peace of mind. November 1, 2018 Takapuna, Auckland, New Zealand www.mymobileadventure.com I signed up for a 10-day yoga pass at the Golden Yogi Yoga and Meditation Wellness Clinic in Takapuna. Erin O’Hara, the owner and instructor, greeted me with a big smile and a
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