Deep breathing exercises help you maintain balance, equanimity, and peace of mind. November 1, 2018 Takapuna, Auckland, New Zealand www.mymobileadventure.com I signed up for a 10-day yoga pass at the Golden Yogi Yoga and Meditation Wellness Clinic in Takapuna. Erin O’Hara, the owner and instructor, greeted me with a big smile and a […]
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Striving and allowing complement each other and increase your success. September 30, 2018 Nazaré, Portugal www.mymobileadventure.com To strive is to devote serious energy and effort. We strive for excellence. We strive to do better. This is the “can-do” attitude of owning problems and developing solutions. You work toward a clear goal. To allow is to
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The more you give to yourself, the more abundance you experience, and the more you give to others. September 24, 2018 Nazaré, Portugal www.mymobileadventure.com My mobile adventure started on June 30th. I launched my book, Savvy Woman in 5 Minutes a Day: Make Time for a Life That Matters, put my belongings in
Airbnb homes are a bellwethers of scarcity/unworthiness or abundance/worthiness Read More »
Don’t let mistakes rob you of the beauty found in the present moment. I took the afternoon to explore Cascais, a beach town 20 minutes by train from Lisbon. As I settled into my seat I scrolled through several podcasts I had downloaded back at home. I smiled as I scanned the
How to make 10 mistakes guilt free Read More »
The Key to Making Successful Changes.. is thinking through who will have to let go of what when change occurs. Understand there is a difference between CHANGE and TRANSITION The weather in Northern Virginia over the past few days has been delightful. Sunny, no humidity, with a light breeze. Letting go of summer is bitter
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