———————————- Fear and Fatigue ———————————- What are they? Fear is the emotion caused by the belief that someone or something is dangerous, likely to cause pain. Fear drives decisions and sounds likes this…. “Hurry up. You’re behind. Other people already figured this out. You should know this by now.” Fatigue is a feeling of tiredness […]
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Often I find myself lingering in the past or future, impatient with myself and my progress, wanting more, and trying to figure out how to control what’s happening in my life. I’m running so fast I don’t have the time or energy to see what’s here now; a conversation with my son, a funny story,
What is the Winter Solstice? Today is Tuesday, December 22nd, 2015 – the Winter Solstice. It is the shortest day and longest night of the year, when the sun’s daily maximum elevation in the sky is the lowest. The interpretation of this day varies by cultures but for more than 5,000 years, people have welcomed
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I asked the following question to a group of women: “When I’m frustrated, the last thing I want to do is ask for and accept help. What gets in the way of you asking for and accepting help?” Here’s a sample of their answers. “I don’t want to bother people.” “My issue is not that
We decided to sell our house. We wanted to down size. My oldest son was now in college. The next one, only a few years away from leaving the nest and we simply had too much space and things. I wanted magic fairy dust to make it happen—to get rid of all the stuff we
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