Business

  It’s time to take a break and laugh. Erma Bombeck was an American humorist, syndicated columnist, and best-selling author. Her bi-weekly column was read by 30 million readers. She wrote more than fifteen books with titles like, Family – The Ties That Bind….and Gag, and, If Life Is a Bowl of Cherries, What Am […]

I received this quote in an email from The Tricycle Community: Morning wisdom to wake you up. Let your light shine. May you be happy and healthy. May you be free from suffering and delusion. May you have ease of being.

Move a muscle, change a thought. Paola is a successful attorney. She knows that her health is a key component to her success and working out has immediate benefits. She committed to going to the gym on Friday morning. Her work was light and the kids were at school. Her amygdala said, “You should keep

Reduce tensions with others. It’s time for family gatherings that are ripe for ‘opportunities for growth’. Tensions at work and at home are challenging. Choose how you want to respond. Take action to change the way conflict affects you and possibly those around you. Identify what you can control: yourself and your response. When you

Watch out for the thought, “I should know this.” The need to know exactly how to proceed in all areas of your life causes worry and anxiety. It negatively impacts your health, self-esteem and relationships. “I should know this,” is a belief that needs to be changed. Kristen recently joined a writer’s group. She dreamed